Video Personal Coaching for Functional Movement & Kettlebells
Vermont Ski and Sport's video coaching analysis is your gateway to improve and have more fun. Anywhere in the world where you can access the internet and a video camera, you can receive top level coaching and instantly improve your stand up paddle boarding technique.
Having a professional coach giving qualified technical analysis will always lead to bigger gains in less time.
Our high success rate analysis will be performed by resident coach Jonathan Bischof. A 40+ year professional of the sports and fitness coaching world.
Functional Movement & Kettlebells Sample Curriculum;
- FMS Flexibility and Movement Screenings
- Swings
- Goblet squats
- Various two and one handed carries
- Body Preparation and Mobility
While our online video coaching is accessible from anywhere in the world with an internet connection, we still offer in-person coaching in Vermont & Utah. Please email us or call at +1-802-258-0282 to discuss our in-person functional movement and kettlebell coaching options.
* Kettlebell training, like any weight training can cause serious injury and even death if executed incorrectly or unsafely. If you are considering working with kettlebells, we always recommend in-person training with a StrongFirst or RKC/HKC certified coach in your area. For help finding the right coach you can always call Jonathan at 802-258-0282.