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From The Blog

  • Quick Tip: Stop the Overreach!
    July 5, 2022 Jonathan Bischof

    Quick Tip: Stop the Overreach!

    Many paddlers tremendously overreach their stroke. Overreach emphasizes a delay in efficiency, and counter-intuitively leads to less power and less overall speed. Problems incurred from paddle overreach include; Creates forward, off balance posture. Disassociation of paddle purpose - the stroke...

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  • Quick Tip: Paddle Stroke Bio-Mechanics
    June 29, 2022 Jonathan Bischof

    Quick Tip: Paddle Stroke Bio-Mechanics

    Paddle control and efficiency is impulsed by using the top hand, arm and shoulder. When you start your stroke, coordinate this linkage for an efficient, and less stressful (Injury Prevention) technique. You will notice when focusing on this alignment how...

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  • quick tip once youve got the catch now what header
    June 22, 2022 Jonathan Bischof

    Quick Tip: Once You've Got the Catch, Now What?

    Burying the blade of your paddle and feeling the pressure is fundamental for an effective catch! The next step in the sequence is creating a linkage with an assertive pull. This pull phase is short and will have you take...

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