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Ski Pole Size Chart

Ski pole sizing is pretty straight forward, but sometimes it helps to have a friendly expert walk you through choosing the correct size. Call, text, or email us to speak with a friendly expert to better figure out your correct ski pole size.

  • Use the chart below as a starting point for the average all mountain skier
  • Note that certain ski disciplines require special sizing like moguls/freestyle, racing, alpine ski touring, etc.
SKIER HEIGHT SKI POLE SIZE (inches) SKI POLE SIZE (cm)
3'4" - 3'6" 30" 75cm
3'5" - 3'8" 32" 80cm
3'9" - 4'0" 34" 85cm
4'1" - 4'5" 36" 90cm
4'6" - 4'8" 38" 95cm
4'9" - 5'0" 40" 100cm
5'1" - 5'3" 42" 105cm
5'4" - 5'6" 44" 110cm
5'7" - 5'9" 46" 115cm
5'10" - 6'0" 48" 120cm
6'1" - 6'3" 50" 125cm
6'4" - 6'6" 52" 130cm
6'7"+ 54" 135cm
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